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¿Cómo combatir la celulitis?

Fat storage and water retention are directly linked to lifestyle (eating habits, physical activity, and so on). Consider reducing your consumption of refined sugars, alcohol and salt. Avoid combining fats and starches. And, of course, drink at least 1.5 litres of water per day, preferably outside of meal times. Stay active and practice some kind of physical exercise, such as walking, jogging, aerobics or gymnastics. To help eliminate the cellulite you have and visibly "smooth" that orange-peel skin, apply Biotherm anti-cellulite care products morning and night to the areas concerned (buttocks, thighs, knees). Use massage to encourage draining, and stimulate cutaneous micro-circulation by tightly squeezing your arms and legs with your hands ringed around them.

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